A path of awareness for personal growth
and professional
I offer you a path to...
- Improve attention
- Improveconcentration
- Be less impulsive
- Manage anger
- Accept
- Calm down
- Reduce anxiety and depression
- Be calmer and more relaxed
A path of awareness for...
- Improveself-esteem
- Improve the quality of sleep
- Have positive self-talk
- Improve communication
- Help us in our intentions forchange
- Getting closer to our goals
- Achieve ourpositive lifestyle
- Increase social skills
- Improve working efficiency
I organize in-person meetings
or via online meet
Where I will explain MEDITATION TECHNIQUES that will help you reduce stress, look at things from another point of view, improve concentration and efficiency, increase self-esteem , learn to have positive internal dialogue, improve communication and achieve your own goals.
I propose a path of 8 meetings that represent the right mix of mindfulness, pnl and coaching in order to regain awareness.
I propose a path of 8 meetings that represent the right mix of mindfulness, pnl and coaching in order to regain awareness.
They want us...
Intention, Consistency and Commitment
The power of change
for a lifestyle
into our full potential
it is in our hands
Video taken from Beautiful World 4k